Authentic Yoga & Yoga Therapy in Dubai 

Yoga Therapy in Dubai

Yoga Therapy

Structured, condition-focused yoga designed to support your healing journey.

Yoga therapy is more than general yoga practice. It is a personalised, assessment-based approach that uses postures, breath, relaxation and lifestyle suggestions to work with specific health conditions.
With my background in Ayurveda and a Masters in Yoga Therapy, I design programmes that respect both your medical history and your daily realities.

Note: Yoga therapy is a supportive practice and does not replace medical treatment. I am happy to work alongside your doctor’s advice.

Conditions I commonly work with

Chronic back and neck pain

PCOS and menstrual imbalance

Stress, anxiety and sleep issues

Postural issues from long sitting hours

General fatigue and low energy

Lifestyle disorders, common in Dubai

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If you are unsure where to start, a short conversation can help. Share a few details and I will suggest the most suitable approach for you.

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