Personal & Group Yoga Classes
Personalised sessions designed to improve strength, mobility, breath and overall wellbeing.
At Rishi Yoga, personal and group sessions are designed to help you build a strong, balanced and sustainable yoga practice. Whether you are a complete beginner or someone looking to deepen your practice, these sessions adapt to your pace, your goals and your body’s needs.
Who It’s For
- Beginners wanting safe, guided practice
- Individuals returning after a break or injury (non-therapy level)
- Families, couples and friends who want to practise together
- Small groups seeking personalised guidance
- Anyone looking for consistent and structured yoga sessions
Session Formats
Home Visits Across Dubai
Practise in the comfort of your own home with personal attention, corrections and customised pacing.
Studio-Based Sessions
Where available, sessions can be arranged in a professional studio environment if you prefer a dedicated practice space.
How It Works
- Initial discussion to understand your goals and level
- Session plan designed based on your requirements
- Regular classes delivered at your preferred location
- Progress check-ins every few weeks
Focus Areas
Foundational postures & alignment
Flexibility, strength & mobility
Breathwork for calm and clarity
Relaxation techniques to reduce stress
Gentle progressions designed for your lifestyle
Building a simple, sustainable home routine